Movement Science
Big movements get all the attention. We're interested in what happens in between
How to Move More While Sitting at Your Desk.
Your desk Keeps you sitting. Robori keeps movement in reach. Explore the science behind everyday movement, NEAT and why the time between walking breaks counts.
Kids Sit Too: Where Did All the Movement Go?
Run. Climb. Chase. Jump. Childhood was Made to Move. Then school, screens and modern life got really good at keeping kids still.
The Movement Modern Life Took Away
Life got easier. The lift. The remote. The delivery. The screen. One by one, modern life removed tiny reasons to move. So where to we put movement back?
Why Do We Move When We’re Trying to Concentrate?
The Bouncing leg. The tapping finger. The sudden need to get up. We do some strange things when we're trying to focus. Maybe movement isn't the distraction.
When Did Movement Become A Workout
Somewhere along the way, movement got a uniform. Trainers. Leggings. A gym membership. But movement was never meant to belong to exercise.
Do Small Movements Count? How Much Movement Is Enough?
Big movements get all the attention. But what about the small stuff? we look at what science says about the movement between sitting still and working out.
What Happens to Your Body When You Sit for Hours?
We sit. A lot. But movement doesn't have to wait until you stand up. Discover why even the smallest movements are worth paying attention to-and the science behind MicroMovement.